John Ratcliffe has over twenty years of experience in alternative medicine. He has helped thousands of people lose weight and improve their health through GI-friendly eating. Now with this book, he puts his vast knowledge and experience into your hands. Learn how to shift those extra kilos, banish food cravings, avoid bloating after meals and have high energy levels throughout the day.
Find out how to lose weight, fight cholesterol, diabetes and heart disease, plus over 130 low GI recipes to get you on your way to perfect health.
John E. Sarno (born 1923) is Professor of Rehabilitation Medicine, New York University School of Medicine, and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine, New York University Medical Center. He graduated from The Columbia University College of Physicians and Surgeons in 1950. In 1965 he became the Director of the Outpatient Department at the Rusk Institute. He is also the originator of the diagnosis of the controversial psychosomatic condition, tension myositis syndrome (TMS), which is also called tension myoneural syndrome.
A gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.
Mindbody medicine pioneer, Dr. John E. Sarno, is Professor of Rehabilitation Medicine at New York University School of Medicine and attending physician at the Rusk Institute of Rehabilitation Medicine, New York University Medical Center.Since 1973, Dr. Sarno has conducted research and clinical practice on disorders relating to musculoskeletal pain.
This book introduces the Tension Myoneural Syndrome (“TMS”) and gives you an important basic understanding of Dr. Sarno’s theories, diagnosis and treatment strategies.
Father of “Organic, Unrefined Flax Oil” & Udo’s Choice™ Oil Blend: Udo Erasmus, Ph.D., introduced the importance of essential fats (EFA’s) derived from organic flax seeds to the world. He pioneered methods for producing unrefined oils made with health in mind which are still used today by manufacturers of flax and other oils
“Fats that Heal Fats that Kill” presents the most current research on common and lesser known oils with therapeutic potential: flax, hemp, olive, fish, evening primrose, borage, black currant, and even the much maligned snake oil.
Dr. Johanna Budwig was born 30 September 1908, died 19 May 2003. Unfortunately she tripped and fell in her own home and never recovered from that accidental fall. She was a genius and a seven-time alternative Nobel Prize nominee. Her legend lives on as people overcome cancer and other serious illnesses uses as bases of their treatment, the famous Budwig Muesli comprised of flaxseed oil and quark (cottage cheese).
A True Aid Against Arthritis Heart Infarction Cancer and Other Diseases.
Dr. Campbell-McBride graduated with Honours as a Medical Doctor in 1984 from Bashkir Medical University in Russia. In the following years she gained a Postgraduate MMedSci Degree in Neurology.After practising for five years as a Neurologist and three years as a Neurosurgeon she started a family and moved to the UK.
Gut and Psychology Syndrome, also known as the GAPS, captures Dr. Natasha Campbell-McBride’s experience and knowledge of nutrition and the use of probiotics. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute.
Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.
The next great advance in biology will change more than science textbooks—it will revolutionize the way you live your life.
On the home front, Dr. Chapman is Senior Associate Pastor of Calvary Baptist Church in Winston-Salem, North Carolina. He and his wife, Karolyn, have two adult children and two grandchildren.He speaks extensively throughout the U.S. and internationally on marriage, family, and relationships. The government of Singapore invited him to present his marriage seminar there and the Chaplain’s Office of NATO issued a special invitation for Dr. Chapman to speak to the NATO forces in Germany.
Falling in love is easy. Maintaining healthy relationships is a daily, lifelong pursuit. But it doesn’t have to be that hard. Once you know your “love language”, you’ll understand why some attempts at romance work while others fall flat.
For the past three decades, Anthony Robbins has served as an advisor to leaders around the world. A recognized authority on the psychology of leadership, negotiations, organizational turnaround, and peak performance, he has been honored consistently for his strategic intellect and humanitarian endeavors. His nonprofit Anthony Robbins Foundation provides assistance to inner-city youth, senior citizens, and the homeless, and feeds more than three million people in 56 countries every year through its international holiday “Basket Brigade.”
Wake Up and Take Control of Your Life! Anthony Robbins, the nation’s leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.
Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad.
Louise’s key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking…and improve the quality of your life!
Norman Doidge is a psychiatrist, psychoanalyst, researcher, author, essayist and poet. He is on faculty at the University of Toronto’s Department of Psychiatry, and Research Faculty of Columbia University’s Centre for Psychoanalytic Training and Research in New York. He lives in Toronto
It is a plastic, living organ that can actually change its own structure and function, even into old age. Arguably the most important breakthrough in neuroscience since scientists first sketched out the brain’s basic anatomy, this revolutionary discovery, called neuroplasticity, promises to overthrow the centuries-old notion that the brain is fixed and unchanging.
Jill Bolte Taylor was a 37-year-old Harvard-trained and published brain scientist when a blood vessel exploded in her brain. Through the eyes of a curious neuroanatomist, she watched her mind completely deteriorate whereby she could not walk, talk, read, write, or recall any of her life. Because of her understanding of how the brain works, her respect for the cells composing her human form, and an amazing mother, Jill completely recovered her mind, brain and body.
Jill shares with us her recommendations for recovery and the insight she gained into the unique functions of the right and left halves of her brain. Having lost the categorizing, organizing, describing, judging and critically analyzing skills of her left brain, along with its language centers and thus ego center, Jill’s consciousness shifted away from normal reality. In the absence of her left brain’s neural circuitry, her consciousness shifted into present moment thinking whereby she experienced herself “at one with the universe.”