Awesome Resources

MEDITATION

– Is a must in modern life that all too often is overlooked. Find your inner Zen, get centred and listen to your heart once a day for 10mins
Transcendental Meditation information

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MOVEMENT

– one of the key pillars of a healthy life
Dance Sambaliscious – Energising Brazilian samba classes and so much more!
Fitness 4Exercises Fast Fitness – Easy no nonsense exercises for everyone

DOULAS

– professional birthing attendants who help to ease stress and encourage a positive birth experience

australiandoulas.com.au
findadoula.com.au

DENTAL

– holistic dentistry supports optimal oral health and overall wellbeing
dentalwellness.com.au

AUS/NZ HEALTH PRACTITIONERS

Comprehensive directory of complementary health practitioners

WEBSITES

– really useful ones worth following up on health, food& more
gapsaustralia.com.au
doctor-natasha.com

YOGA

An inviting and friendly local yoga studio in inner north Brisbane.

Relax Yoga also offer Prenatal Yoga classes as well as Mums & Bubs Yoga
www.relaxyoga.com.au


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